Coach Pat

Patrick Strothmann

704 965 3908
CoachPat@PalmettoEndurance.com

COACH/MENTOR

Coach Pat after his first 50K sporting his 2nd place medal.

Coach Pat after his first 50K sporting his 2nd place medal.

Present

  • Head coach Palmetto Endurance (Established 2015)
  • Teacher at Westside High School/Head Coach Boys Cross Country/Distance Coach for Track/Pole Vault Coach (‘14-15’)

    Past

  • Graduated  at University of North Carolina at Charlotte
  • Ran Cross Country/Indoor Track/Outdoor Track
  • Teacher at Forestview High School in NC
  • Coached Cross Country and Track at Forestview High School NC 2002 – 2013
  • Coached High School Swimming at Forestview High School NC 2004 – 2013
  • Coached Summer Swimming in Gaston County 2006 – 2013
  • Coached Swim Lessons for beginner swimmer/intermediate swimmers/advanced swimmers
  • Coached Triathlon Swim Lessons

 

  • PERSONAL ACHEIVEMENTS

HIGH SCHOOL:

  • 1600 4:22
  • 800 155.68
  • 5K 15:58

COLLEGE:

  • 1500 3:59
  • 5K 15:20
  • 10K (XC) 32:00
  • 8k 25:47

POST COLLEGE:

  • Half Marathon 1:16.09
  • Marathon 2:46
  • 50K 4:39
  • Competed in several Sprint Triathlon Events
  • Long Course Duathlon (8K 53K 8K)  2:51
  • Short Course Duathlon:
    • World Participant 2008 Rimini Italy
    • World Participant 2010 Edinburgh Scotland

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